Proactively supplementing & my pills of choice

Have you heard this quote?
‘If you don’t take care of your wellness, you will be forced to make time for your illness.’

I love helping clients get intentional on being & staying well as much as we can!

Every individual will find it beneficial to supplement.
Supplements are an addition to a good diet & not in replace of, to be clear.

Our soils are depleted for one thing AND stress which we seem to be under in large doses these days will also deplete significant vitamins & minerals we need for our bodies!

Here are some important things your body may be begging for.....

Omega 3’s

Non- farmed fish is the best source! They promote a healthy heart, joint function & can even provide pain relief for some people. The one I take contains natural sources of vitamin E & D for that healthy skin.

A multi-vitamin nutrition complex

It needs to be bio-available to the body. That means no synthetic anything that your body, in particular your liver won’t be working over time to eliminate. A good sign you have unnecessary fillers in your multi that actually cause unneeded stress to your organs is you pee bright yellow!
The one I take has 22 vitamins & minerals to support natural function & maintenance of our cells. They support a healthy metabolism, cellular energy, calcium, magnesium & vitamin D.
Yep it has so many good things in there!
I’ve popped clients onto these as a general supplement, pre & post natal supp, restless legs & low mood (magnesium is great for that) to name a few!

Cellular health complex

Amazing for our immunity, protects our cellular DNA & cell structures (think about why that may be amazing 😉) & great for brain function. I love it also has a tummy tamer in there to help an inflamed gut.

More energy, healthier hair, nails, skin & general well being are some of the effects of these babies!

I’m so grateful for them & it all costs less than $2 a day.

If you’d like to snap up all their goodness, please reach out. We need to make sure they will suit your needs and don’t clash with anything you are currently taking.

They are one of the products I’m so very proud to introduce people to as there are hundreds that won’t be without them now!

Do you supplement or have any questions?